weight loss/weight gain | body sculpting | general fitness | sport specific training | marathon training

 

No more wasting time.  Its all about you.

personal training & fitness consultation

Teaching changes to last a lifetime.

honest and to the point, tough instruction.

No excuses.  Big results.

kerri@trainedforchange.com

 TrainedForChange.com 
 

 

 

is proud to sponsor Fox Valley's 1st Marathon on 9/18/11:


and The Grizzly Gallop's Inaugural 5K & 1mile on 4/2012:

 

Graphic & Web Design Services Available

TrainedForChange has Race Director Experience --> get help organizing your first race

Banners, logos, postcards and websites designed by TrainedForChange.com

for more information email, Kerri

 

 

www.TrainedForChange.com
Copyright © 2009 All rights reserved.
Revised: March 07, 2011